I was so busy this weekend that I managed to space getting on on Friday and posting my weigh in results. As of Friday I was at 234.4, I'm down 3 lbs.
I am strictly watching my intake right now and trying to focus on moving more whether it's actual exercise or just up and cleaning even more. I've started reading 'You on a Diet' but haven't had time to get too far on it yet, I do know some of the basics that are in it though from a friend who has managed to read it and from watching Dr. Oz's show. So I've got a good start even though I haven't really gotten in to the info in it yet.
The Diet Tester
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